Weigh In record (no journal entry) for 04 January 2019
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73.5 kg
Lost so far: 23.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1470 kcal
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Fat: 120.32g | Prot: 81.41g | Carbs: 13.83g.
Breakfast: Coco, Polenguinho Polenguinho Light. Lunch: Quiabo Cozido, Salada Vinagrete, Couve Manteiga Crua, Pancetta. Dinner: Quatá Queijo Provolone, Filé de Frango Grelhado, Azeite de Oliva, Tomates, Cebolas, Abobrinha, Berinjela Cozida. Snacks/Other: Polenguinho Polenguinho Light. more...
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Gaining 0.0 kg a Week
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Carolina Soares Pavin's Weight History
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