Weigh In record (no journal entry) for 04 January 2019
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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721 kcal
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Fat: 21.46g | Prot: 9.91g | Carbs: 127.36g.
Breakfast: Paquito Jus d'orange, Oranges. Lunch: Tic Tac Tic Tac, Picard Crumble Fruits Rouges. Snacks/Other: St Michel Crêpes Bretonnes, Clémentines. more...
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Losing 1.1 kg a Week
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