Weigh In record (no journal entry) for 04 January 2019
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49.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1032 kcal
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Fat: 36.58g | Prot: 71.47g | Carbs: 108.92g.
Breakfast: Белый Город Молоко 2,5%, Веселые Жнецы Хлопья 4 Злака. Lunch: Солянка Сборная Мясная. Dinner: Диетическая Творожная Запеканка. Snacks/Other: Киви, Ананас, Яблоки. more...
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Losing 4.9 kg a Week
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Natali_dnka's Weight History
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