Weigh In record (no journal entry) for 04 January 2019
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63.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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427 kcal
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Fat: 5.49g | Prot: 17.56g | Carbs: 79.14g.
Breakfast: Quero Feijão Carioca , Repolho, Arroz Branco (Cozido). Lunch: Salada Crua, Peixe Empanado Frito. Snacks/Other: Maçã. more...
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Gaining 0.1 kg a Week
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andreahoshino's Weight History
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