Weigh In record (no journal entry) for 04 January 2019
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52 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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453 kcal
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Fat: 18.83g | Prot: 35.98g | Carbs: 36.32g.
Breakfast: Rigaхліб Бородинівський, Авокадо, Я Куриное Филе Запеченное, Помидоры. Lunch: Оливковое Масло, Вареное Яйцо, Сыр Пармезан (Тертый), Тунец Tunivand, Помидоры, Зеленый Листовой Салат. more...
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steady weight
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sashalitva22's Weight History
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