Weigh In record (no journal entry) for 04 January 2019
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82 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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889 kcal
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Fat: 26.58g | Prot: 35.12g | Carbs: 131.67g.
Breakfast: Tassimo Café Long. Lunch: Saint Eloi Salsifis, Lidl Blanc de Dinde, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Riz à la Tomate. Dinner: Andros Compote Pomme Rhubarbe, Pain Blanc, Lidl Bûche de Chèvre, Tomates Cerises, Carrefour Yaourt Nature 0%. Snacks/Other: Lidl Eat Me, Gerblé Galette de Riz Chocolat Noir, Tassimo Café Long. more...
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Gaining 0.1 kg a Week
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