|
1/100 Recomeçando com força total! Rumo aos 70 kilos!
|
88.6 kg
Lost so far: 3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
1291 kcal
|
Fat: 44.72g | Prot: 91.60g | Carbs: 124.90g.
Breakfast: Linea Shake de Baunilha, Leite (Leite Integral). Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). Dinner: Linea Shake de Baunilha, Leite (Leite Integral). Snacks/Other: Queijo Minas, Forno de Minas Pão de Queijo Coquetel, Laranjas. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristianeha's Weight History
|