lauralg1's Journal, 04 Jan 19

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#14/💯 dias.
Resultado começando a aparecer.
_1kg.
#garraleonina.

82.6 kg Lost so far: 0.7 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2019:

903 kcal

Fat: 52.44g | Prot: 60.87g | Carbs: 46.02g. Breakfast: Café Expresso, Pasta de Amendoim, Queijo Minas. Lunch: Jiló, Batata Inglesa Cozida, Pé de Galinha. Dinner: Batata Inglesa Cozida, Pé de Galinha. Snacks/Other: Pudim de Leite Condensado. more...

2342 kcal

Exercise: Aerobics - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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lauralg1's Journal, 04 Jan 19

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