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lauralg1
Journal
04 Jan 19
lauralg1's Journal, 04 Jan 19
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#14/💯 dias.
Resultado começando a aparecer.
_1kg.
#garraleonina.
82.6 kg
Lost so far:
0.7 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2019:
903 kcal
Fat: 52.44g | Prot: 60.87g | Carbs: 46.02g.
Breakfast:
Café Expresso, Pasta de Amendoim, Queijo Minas.
Lunch:
Jiló, Batata Inglesa Cozida, Pé de Galinha.
Dinner:
Batata Inglesa Cozida, Pé de Galinha.
Snacks/Other:
Pudim de Leite Condensado.
more...
2342 kcal
Exercise:
Aerobics - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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lauralg1's Weight History
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