|
Trinta dias de farra e o resultado ta aí. Recomeçando sempre!!!!
|
56.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
1071 kcal
|
Fat: 38.75g | Prot: 55.54g | Carbs: 124.61g.
Breakfast: Pilão Café, Ovo Cozido. Lunch: Sopa de Legumes com Carne. Snacks/Other: Predilecta Goiabada, Pif Paf Presunto, Queijo Mozzarella, Ovo Cozido. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelavalente's Weight History
|