Weigh In record (no journal entry) for 04 January 2019
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1485 kcal
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Fat: 63.21g | Prot: 66.50g | Carbs: 106.84g.
Breakfast: Принцесса Ява Чай Каркаде, Фундук Фундук. Lunch: Vитамин Овощи по-Деревенски, Heinz Кукуруза Сладкая. Dinner: Пицца Домашняя, Водка, Скумбрия Запеченная, Фундук Фундук, Грецкие Орехи. more...
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Losing 3.5 kg a Week
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Nikagera2002's Weight History
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