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Caminho sendo percorrido sem desvios. Resultados sendo construído com sucesso!
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75.4 kg
Lost so far: 21.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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569 kcal
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Fat: 21.80g | Prot: 41.43g | Carbs: 48.73g.
Breakfast: Polenghi Queijo Frescal Ultrafiltrado Light, Fortaleza Torrada Light, Molico Leite Zero Lactose, Café. Lunch: Coxa de Frango, Cenouras Cozidas. Dinner: Qualitá Damasco Seco, Danubio Requeijão Zero, Pele e Carne da Coxa de Frango. Snacks/Other: Bauducco Panettone, Sococo Água de Coco (200ml). more...
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Losing 1.1 kg a Week
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projetodisney's Weight History
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