Weigh In record (no journal entry) for 04 January 2019
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89.3 kg
Lost so far: 1.2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1415 kcal
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Fat: 69.96g | Prot: 28.43g | Carbs: 180.04g.
Breakfast: Honey , Porridge, Raspberries , Blueberries . Lunch: Tesco Smooth Chicken Liver Pate, Avocados , Toasted White Bread . Snacks/Other: Lindt 85% Dark Chocolate, Mr Kipling Mince Pies with Icing. more...
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Gaining 0.4 kg a Week
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beata.roberts's Weight History
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