Weigh In record (no journal entry) for 04 January 2019
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64.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1822 kcal
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Fat: 70.18g | Prot: 47.12g | Carbs: 238.02g.
Breakfast: Яйцо Куриное, Vito Грано Хлеб Цельнозерновой Житний, Авокадо, Брауни, Ферма Сыр Сулугуни, Сливочное Масло. Dinner: Булка с Повидлом, Сильпо Сочник. Snacks/Other: Вино, Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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Alessia_01's Weight History
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