Weigh In record (no journal entry) for 04 January 2019
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1738 kcal
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Fat: 59.05g | Prot: 114.66g | Carbs: 199.21g.
Breakfast: Speck, Fragole, Mandorle, Muller Yogurt Bianco 0%. Lunch: Myprotein Burro di Arachidi Crunchy, Il Fior di Loto Gallette di Segale, Ananas, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Uovo. Dinner: Biscotto al Burro o Allo Zucchero, Kikkoman Salsa di Soia Tamari, Olio Extra Vergine di Oliva, Arance, Finocchio, Coop Code di Gamberoni. Snacks/Other: Il Fior di Loto Gallette di Segale, Fage Fruyo 0% Mirtilli, Lindt Lindt Excellence Poire Intense, Grana Padano Grana Padano, Pere. more...
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Losing 3.5 kg a Week
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JessicaDalCastello's Weight History
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