Weigh In record (no journal entry) for 04 January 2019
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56.7 kg
Lost so far: 14.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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443 kcal
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Fat: 19.10g | Prot: 34.40g | Carbs: 32.20g.
Breakfast: Домик в деревне Молоко Отборное Деревенское, Energy Smart Коктейль Кофе. Lunch: Домик в деревне Молоко Отборное Деревенское, Energy Diet Коктейль Ваниль-Карамель. Snacks/Other: Kinder Bueno. more...
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Losing 0.7 kg a Week
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Booga_owl's Weight History
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