aninhaisabel's Journal, 04 Jan 19

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Weigh In record (no journal entry) for 04 January 2019

105 kg Lost so far: 3.8 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2019:

946 kcal

Fat: 52.70g | Prot: 59.94g | Carbs: 63.97g. Breakfast: Café, Tapioca. Lunch: Salada de Folhas, Rocambole de Carne, Purê de Abóbora. Dinner: Ovo Cozido, Ovo Cozido, Hart's Vegana Almond Chocolat. more...

2999 kcal

Exercise: Cooking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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aninhaisabel's Journal, 04 Jan 19

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aninhaisabel's Weight History