Weigh In record (no journal entry) for 03 January 2019
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120.7 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2019:
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1699 kcal
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Fat: 74.23g | Prot: 88.79g | Carbs: 162.01g.
Breakfast: American Cheese, Scrambled Egg, America's Choice Bacon Thick Sliced, Thomas' Everything Bagel. Lunch: Great Value Frozen Sweet Peas, Roast Beef, White Rice. Snacks/Other: Clif Bar Clif Bar Sweet & Salty - Chocolate Chunk with Sea Salt, Slim Jim Original Beef Stick. more...
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Gaining 0.2 kg a Week
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carnemt22's Weight History
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