Weigh In record (no journal entry) for 03 January 2019
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76 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2019:
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1816 kcal
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Fat: 76.83g | Prot: 114.19g | Carbs: 155.41g.
Breakfast: Pão Francês, Café com Açúcar, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Bife de Carne de Vaca, Arroz Branco, Feijão Carioca Cozido, Alface de Folha Verde. Dinner: Sopa de Legumes com Carne, Casa do Pão de Queijo Pão de Queijo. Snacks/Other: Mabel Rosquinha de Coco, Ameixas, Banana Prata. more...
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Gaining 0.1 kg a Week
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juliane garcia's Weight History
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