Weigh In record (no journal entry) for 03 January 2019
|
71.9 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
950 kcal
|
Fat: 57.08g | Prot: 66.38g | Carbs: 46.92g.
Breakfast: Batata Doce Cozida, Boa Nata Queijo Minas Padrão, Fiore Ricota Fresca, Couve Manteiga Crua. Lunch: Genevy Stévia Choco 77% Cacau. Dinner: Gomes da Costa Sardinha com Molho de Tomate Picante, Repolho. Snacks/Other: Vono Sopa de Queijo com Tomate e Manjericão, Boa Nata Queijo Minas Padrão. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrapianca's Weight History
|