Weigh In record (no journal entry) for 03 January 2019
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2019:
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1138 kcal
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Fat: 85.49g | Prot: 27.62g | Carbs: 72.14g.
Breakfast: Butter, Saint Albray Saint Albray Leicht, Kornspitz, Radatz Kümmelbraten, Tomaten. Lunch: Kürbiskernöl, Essig und Öl Dressing (Hausrezept), Eisbergsalat, Eiernockerl. Snacks/Other: Äpfel. more...
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2994 kcal
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Exercise:
Watching TV/Computer - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Bennicora's Weight History
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