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Елена1980су
Journal
13 Jul 18
Елена1980су's Journal, 13 Jul 18
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Weigh In record (no journal entry) for 13 July 2018
83.4 kg
Lost so far:
0 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2018:
314 kcal
Fat: 11.02g | Prot: 15.38g | Carbs: 42.88g.
Breakfast:
Лента Зефир, Grandblu Сыр с Голубой Плесенью, Кофе с Молоком, Жареное Яйцо, Капуста Белокочанная, Капуста.
more...
2907 kcal
Exercise:
Cardio - 40 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Елена1980су's Weight History
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