Weigh In record (no journal entry) for 03 January 2019
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84.9 kg
Lost so far: 10.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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791 kcal
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Fat: 35.19g | Prot: 81.64g | Carbs: 34.65g.
Lunch: Berinjela Cozida, Alface, Copacol Coração de Frango, Filé de Frango Grelhado. Dinner: Alface, Filé de Frango Grelhado. Snacks/Other: Dori Amendoim tipo Japonês, Hershey's Special Dark Tradicional 60% Cacau. more...
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Losing 7.7 kg a Week
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Boucinha's Weight History
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