Weigh In record (no journal entry) for 03 January 2019
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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529 kcal
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Fat: 36.23g | Prot: 15.71g | Carbs: 43.06g.
Breakfast: Domatesler, Salatalık (Kabuklu), Haşlanmış Yumurta, Avokado. Dinner: Yoğurt. more...
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Losing 0.1 kg a Week
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gizosolcyy's Weight History
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