Weigh In record (no journal entry) for 03 January 2019
|
54.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
377 kcal
|
Fat: 3.06g | Prot: 36.07g | Carbs: 57.46g.
Breakfast: Малочны Фальварак Творог 1%. Lunch: Красные Яблоки. Dinner: Добрый День Хлебцы Цельнозерновые Минские Злаковый Коктейль. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasja.prokopchik's Weight History
|