Weigh In record (no journal entry) for 03 January 2019
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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343 kcal
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Fat: 5.99g | Prot: 14.82g | Carbs: 56.16g.
Breakfast: Aldi 0,1% Fett Joghurt, Banane, Kaffee mit Milch, REWE Beste Wahl Milch 0,3%, Aldi Bio Chia Samen. more...
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Gaining 0.4 kg a Week
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