Weigh In record (no journal entry) for 03 January 2019
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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563 kcal
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Fat: 34.50g | Prot: 12.08g | Carbs: 52.28g.
Breakfast: Селедка под Шубой, Кофе с Молоком и Сахаром. Lunch: Oreo Мороженое с Печеньем. more...
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Gaining 9.8 kg a Week
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an.lonschakova's Weight History
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