Weigh In record (no journal entry) for 03 January 2019
|
60 kg
Lost so far: 0.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
720 kcal
|
Fat: 31.89g | Prot: 51.74g | Carbs: 114.40g.
Breakfast: Новокаша Овсяные Хлопья Экстра 3, Мирролла Рыбий Жир. Lunch: Волков Фаршированные Шампиньоны. Snacks/Other: Минская Марка Творог "Мягкий" 4%, Банан. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna160789's Weight History
|