Weigh In record (no journal entry) for 03 January 2019
|
75 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
1758 kcal
|
Fat: 38.83g | Prot: 31.06g | Carbs: 145.89g.
Breakfast: Bombbar Протеиновый Батончик, Kozel Пиво, Три Корочки Сухарики, Коркунов Конфета, Мандарины, Coca-Cola Кола, Коньяк, Черкизовский Колбаса Сырокопченая Посольская, Антонов Двор Торт Монастырская Изба. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariasmirnovva51's Weight History
|