Weigh In record (no journal entry) for 03 January 2019
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79.1 kg
Lost so far: 0.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1110 kcal
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Fat: 40.38g | Prot: 37.41g | Carbs: 156.01g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Оливье с Курицей, Чай с Сахаром, Пицца Домашняя. Dinner: Блины на Молоке, Блины на Молоке. Snacks/Other: Апельсин, Чай с Сахаром, Бутерброд с Маслом и Колбасой. more...
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steady weight
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valentina.ratnikova's Weight History
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