Weigh In record (no journal entry) for 03 January 2019
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49.3 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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983 kcal
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Fat: 40.39g | Prot: 56.16g | Carbs: 101.68g.
Breakfast: 롯데 헬스원 프로틴 오트바. Lunch: 카레라이스, 고로케. more...
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Losing 2.8 kg a Week
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haenara97's Weight History
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