Weigh In record (no journal entry) for 03 January 2019
|
79 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
147 kcal
|
Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g.
Breakfast: Яйцо (Целое). more...
|
Losing 0.1 kg a Week
|
|
alinakim's Weight History
|