Weigh In record (no journal entry) for 03 January 2019
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70.8 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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760 kcal
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Fat: 27.16g | Prot: 14.26g | Carbs: 112.44g.
Breakfast: Быстров Каша Овсяная с Черникой. Lunch: Гранат. Dinner: M&M's Драже с Арахисом и Молочным Шоколадом. more...
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Losing 16.1 kg a Week
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ol.konnik02's Weight History
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