Weigh In record (no journal entry) for 03 January 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1221 kcal
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Fat: 67.28g | Prot: 70.49g | Carbs: 93.04g.
Lunch: 하이포크 항정살. Snacks/Other: 바나나, 귤. more...
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Gaining 2.1 kg a Week
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