Weigh In record (no journal entry) for 03 January 2019
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56.7 kg
Lost so far: 13.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1704 kcal
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Fat: 106.59g | Prot: 40.47g | Carbs: 145.86g.
Breakfast: 방탄커피. Lunch: 돼지앞다리, 꼬막무침, 배추, 흑미밥, 귤. Dinner: 오뚜기 꿀생강차, 커피빈 (Coffee Bean) 그린티라떼, 방탄커피, 삶은 계란. more...
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2081 kcal
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Exercise:
Pilates - 50 minutes, Zumba - 1 hour and 40 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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cutybell00's Weight History
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