Cody U's Journal, 23 Sep 12

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Weigh In record (no journal entry) for 23 September 2012

85.4 kg Lost so far: 21.7 kg. Still to go: 3.7 kg. Diet followed: Poorly.

View Diet Calendar, 23 September 2012:

2646 kcal

Fat: 76.23g | Prot: 108.34g | Carbs: 377.52g. Breakfast: special k protein meal bar. Lunch: a1 steak sauce, black eyed peas, white rice, pork chop. Dinner: dominos artisan. Snacks/Other: popcicle. more...

2438 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Cody U's Weight History

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Cody U's Journal, 23 Sep 12

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Cody U's Weight History