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2 januari en we gaan weer met frisse moed verder. Op naar de 80 kilo.
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92.8 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1338 kcal
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Fat: 45.84g | Prot: 53.14g | Carbs: 181.24g.
Breakfast: Becel Light, Venz Kwinkslag, Waldkorn Brood. Lunch: Choba Chocoladeboter, Waldkorn Brood. Dinner: Boerenkool , Gerookte Magere Spekblokjes, Aardappelen (zonder Schil, met Zout, Gekookt), Appelmoes (zonder Toegevoegde Suikers), Unox Extra Magere Rookworst. Snacks/Other: Eierkoek, Golden Delicious Appels, Tassimo Latte Macchiato Caramel. more...
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Gaining 1.4 kg a Week
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Cezanne07's Weight History
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