Weigh In record (no journal entry) for 02 January 2019
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2042 kcal
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Fat: 97.51g | Prot: 98.10g | Carbs: 203.58g.
Breakfast: Itambé Leite em Pó Desnatado, Ovo Mexido, Pane Vita Pão Integral Light. Lunch: Paçoca, Vegetais Crus, Feijão Carioca Cozido, Arroz Integral, Contra-filé. Dinner: Sococo Coco Ralado, Tapioca com Manteiga. Snacks/Other: Gatorade Tangerina, Lowçucar Só Stevia, Café, Queijo Meia Cura, Qualy Margarina Cremosa, Cuscuz (Cozido), Danone Iogurte de Coco, Estrela do Oriente Castanha do Pará. more...
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Ana Luiza Almeida Cardoso's Weight History
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