Weigh In record (no journal entry) for 22 June 2010
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64.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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1642 kcal
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Fat: 52.04g | Prot: 90.32g | Carbs: 213.21g.
Breakfast: Thomas' Hearty Grains, LAND O LAKES Fat Free Creamer, banana, sugar, coffee, peanut butter. Lunch: Light Mayo, Sara Lee Whole Wheat Bread, Diet Coke, Deli Sliced Ham, Baked Cheetos, Sharp Cheddar. Dinner: sour cream, Mexican Blend Cheese, Taco Shells, Ground Turkey, Mexicorn, Black Beans. Snacks/Other: Bear Naked Fit, Blueberry, 0% Fat Greek Yogurt - Strawberry. more...
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1709 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Shashaloren's Weight History
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