Weigh In record (no journal entry) for 02 January 2019
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72 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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473 kcal
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Fat: 37.63g | Prot: 25.71g | Carbs: 6.70g.
Breakfast: Gekookt Ei, Milbona Greek Style Yoghurt Natural. Lunch: Gebakken Ei, Zwagerman Ontbijtspek. more...
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Gaining 0.6 kg a Week
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