Weigh In record (no journal entry) for 02 January 2019
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2019:
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991 kcal
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Fat: 40.08g | Prot: 67.68g | Carbs: 94.95g.
Breakfast: Bulgur Çorbası, Şekersiz Çay, Doğal Peynir, Tam Buğday Ekmeği, Yumurta Omleti. Lunch: Kırmızı Lahana, Kuru Fasulye. Dinner: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). Snacks/Other: Çay (Demlenmiş). more...
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aysegulbytt's Weight History
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