Weigh In record (no journal entry) for 02 January 2019
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68.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1481 kcal
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Fat: 66.96g | Prot: 44.79g | Carbs: 178.97g.
Breakfast: Осетрина. Lunch: Мёд, Данон Творог Мягкий 5%, Оладьи, Б.Ю. Александров Сырок Творожный, Lindt Конфеты из Молочного Шоколада с Начинкой. Dinner: Пряник, Попкорн с Маслом. more...
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Gaining 0.2 kg a Week
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tanyadil's Weight History
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