Weigh In record (no journal entry) for 02 January 2019
|
58.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
816 kcal
|
Fat: 32.21g | Prot: 44.94g | Carbs: 84.23g.
Lunch: Markal Lentilles Corail Cuites, Huile d'Olive, Blanc de Poulet, Saint Eloi Champignons de Paris . Dinner: Grace Lait de Coco, Markal Lentilles Corail Cuites, Litchi, Clémentines. Snacks/Other: La Pie qui Chante Mi-Cho-Ko, Révillon Papillotes, La Pie qui Chante Mi-Cho-Ko. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluecrumble's Weight History
|