Weigh In record (no journal entry) for 02 January 2019
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79.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2302 kcal
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Fat: 116.24g | Prot: 134.95g | Carbs: 189.12g.
Breakfast: Banan, Kawa. Lunch: Miletto Serek Wiejski, Serenada Ser Radamer, Pikok Kaszanka Cienka z Wątrobą, Tola Kefir. Dinner: Gotowana Zielona Kapusta, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Jabłko, Świeży Makaron (Ugotowany), Rolnik Buraczki Tarte, Serenada Ser Radamer, Hochland Ser Kremowy Śmietankowy. more...
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Gaining 9.8 kg a Week
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skalemolowe's Weight History
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