Weigh In record (no journal entry) for 02 January 2019
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1332 kcal
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Fat: 56.71g | Prot: 49.59g | Carbs: 149.47g.
Breakfast: Seeberger Chips de Bananes, Amlou, Pain Blanc Grillé. Lunch: Tossolia Galette au Tofu Chèvre Miel Noix, Picard Sandwich Falafel, Of Tov Kebab de Volaille , Pain Pita Blanc, Danival Soupe Patate Douce & Gingembre. more...
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Gaining 0.4 kg a Week
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