Weigh In record (no journal entry) for 02 January 2019
|
70.9 kg
Lost so far: 1.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
1415 kcal
|
Fat: 79.85g | Prot: 68.92g | Carbs: 101.87g.
Breakfast: Карусель Сырная Булочка, Оливье с Курицей От Ангела. Lunch: Салат с Печенью Трески От Ангела. Dinner: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Картофель Отварной. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel_ad's Weight History
|