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koliberka
Journal
02 Jan 19
koliberka's Journal, 02 Jan 19
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Weigh In record (no journal entry) for 02 January 2019
71.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2019:
1054 kcal
Fat: 91.95g | Prot: 47.21g | Carbs: 6.99g.
Breakfast:
Łaciate Śmietanka 18%, Kraina Wędlin Parówki z Szynki, Winiary Majonez, Kawa, Jajko.
more...
1808 kcal
Exercise:
Elliptical - 5 minutes, Sleeping - 6 hours, Resting - 17 hours and 55 minutes.
more...
Losing 8.4 kg a Week
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koliberka's Weight History
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