Weigh In record (no journal entry) for 02 January 2019
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125.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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2747 kcal
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Fat: 211.07g | Prot: 123.98g | Carbs: 85.40g.
Breakfast: Копченый или Вяленный Бекон. Lunch: Селедка под Шубой. Snacks/Other: Салат Оливье. more...
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Gaining 3.3 kg a Week
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