Weigh In record (no journal entry) for 02 January 2019
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96.8 kg
Lost so far: 8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1950 kcal
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Fat: 93.16g | Prot: 86.11g | Carbs: 193.23g.
Breakfast: Urtete, Vand, Kaffe, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble, Mandler, Rema 1000 Mysli, Klementiner. Lunch: Kylling i Karry, Brune Ris (Kogte), Rødløg, Italiensk Brød, Majs, Agurk (med Skræl), Blandet Salat, Mandler, Gulerødder, Brieost, Vand. Dinner: Oksefilet, Salatmesteren Kartoffelsalat, Gulerødder, Cherrytomater, Faxe Kondi Free. Snacks/Other: Toms Snebolde, Klementiner, Grøn Te, Kaffe. more...
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Gaining 0.5 kg a Week
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 Comments
Taget de 6,8 kg på siden sidste vejning 1/7-2018. Gad heller ikke gå så højt op i kalorier. Det bliver man bare træt af engang imellem😛
03 Jan 19 by member: Mussejka
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Mussejka's Weight History
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