Weigh In record (no journal entry) for 02 January 2019
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97.3 kg
Lost so far: 26.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1757 kcal
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Fat: 66.03g | Prot: 101.58g | Carbs: 188.93g.
Breakfast: Fruttis Йогурт Лёгкий 0,1%, Dr. Korner Хлебец Клюквенный, Творог 5%. Lunch: Yami Yami Ролл Филадельфия. Dinner: Печенье к Чаю, Сгущенка, Гармония Сметана 20%, Творог 5%, Хлебец. more...
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Losing 1.4 kg a Week
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xandrster's Weight History
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