_alex_nata's Journal, 02 Jan 19

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Начинаем заново)

71.6 kg Lost so far: 1.1 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:

917 kcal

Fat: 47.82g | Prot: 58.51g | Carbs: 64.55g. Breakfast: Магнит Оливье, Русское Море Горбуша Запеченная , Ладоград Говядина Запеченная . Lunch: ВкусВилл Отбивная из Говядины, Салат Оливье. Snacks/Other: Помело, Мандарины. more...

1752 kcal

Exercise: Cardio - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 3.3 kg a Week

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_alex_nata's Weight History

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_alex_nata's Journal, 02 Jan 19

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_alex_nata's Weight History